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Dec 30, 2024 - 09:54 AM
How to Fit a Tensor Tennis Elbow Brace
- Choose the Right Strap: Select a Tensor Tennis Elbow Brace that suits you; try different models if needed.
- Position It Correctly: Place the armband for tendonitis just below the sore area, typically two fingers’ width below the elbow bend.
- Adjust for Comfort: Move it slightly to find a position that reduces pain.
- Tighten Properly: Ensure it’s snug but not too tight to avoid discomfort or circulation issues.
- Test the Fit: Perform activities that cause pain. Adjust if necessary or consult a physiotherapist if pain persists.
